The American Optometric Association (AOA) recommends seeing an ophthalmologist or a doctor of optometry for a comprehensive eye and vision examination periodically, every 1 to 2 years, depending on your age, specific needs, and whether you are at risk for …
Our spine is the backbone of our body as it helps support our whole body. A healthy spine helps us to sit, stand and walk properly. When the spine is healthy, our whole body is healthy. On the other hand, …
A personalized diet is tailored to suit the needs of each specific person. As a result, these patients have a bigger chance of experiencing greater and faster health benefits. The following of a customized diet created by experts it’s worth …
