Dental Care and Hygiene
Dental or oral hygiene is the practice of maintaining and cleaning the mouth and teeth, as kids we are told to brush our teeth after we eat every day so that we could have clean teeth and fresher breath. But …
Category: Health
The Importance of Having a Periodic Eye Exam
The American Optometric Association (AOA) recommends seeing an ophthalmologist or a doctor of optometry for a comprehensive eye and vision examination periodically, every 1 to 2 years, depending on your age, specific needs, and whether you are at risk for …
What You Need To Know About Artificial Discs
Our spine is the backbone of our body as it helps support our whole body. A healthy spine helps us to sit, stand and walk properly. When the spine is healthy, our whole body is healthy. On the other hand, …
Personalized Nutrition and Getting a Personalized Diet
A personalized diet is tailored to suit the needs of each specific person. As a result, these patients have a bigger chance of experiencing greater and faster health benefits. The following of a customized diet created by experts it’s worth …